For years I believed being my best meant being perfect; working out hard and eating clean. After a few years of this "perfection," I became depressed. Instead of thinking about what I could do to change my mindset I threw in the towel and ended up gaining 20+ pounds. Sound familiar? 

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After living through both extremes, I realized the importance of being happy and defining my own success.

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Together, we can define what success looks like for you and build a personalized wellness program...tacos included.

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